Hi, I’m Michael Fernandez, a Nationally Certified Fitness and Nutrition Counselor with over 9 years of experience supporting people on their journey to better health-physically, mentally, and emotionally. For me, this work is more than just a job. I truly love helping people grow- not just to look better, but to feel better. Watching my clients build confidence, strength, and balance in their lives is what drives me every day. I believe that true wellness starts from within. That’s why my approach focuses on the deep connection between how we nourish our bodies, how we move, and how we feel. My goal is to help you create a healthier lifestyle that supports your whole self- not just your physical goals, but your mental and emotional well-being too.

Whether you're looking to manage stress, improve your relationship with food, or build sustainable habits, I’m here to support you with:

• Personalized meal plans tailored to your needs

• One-on-one nutrition counseling

• Customized fitness coaching

• Wellness packages designed for lasting change

My services are designed to complement your therapy or mental health care, giving you full-spectrum support from the inside out.

If you’re ready to take the next step in your wellness journey, I’d be honored to walk alongside you.