We Listen, We Take Action, & Together We Innovate

At Innervations Therapy, we believe that healing starts from within. We are a private behavioral health practice dedicated to helping individuals, teens, couples, and families navigate life’s challenges through compassionate, evidence-based therapy and supportive wellness services.

Whether you’re facing anxiety, depression, trauma, life transitions, or substance use concerns, our mission is to meet you exactly where you are—with respect, empathy, and personalized care. We understand that there is no one-size-fits-all approach to mental health, which is why we take the time to understand your story, your goals, and what healing looks like for you.

Whole-Person Care, Rooted in Connection

Our Licensed Marriage and Family Therapist offers more than traditional talk therapy. She takes a holistic, client-centered approach that acknowledges the deep connection between mental, emotional, and physical health. In addition to therapy, we provide access to Nutritional Counseling, and personalized fitness support—services designed to work alongside your therapeutic journey and support your overall well-being.

At Innervations Therapy, we believe that growth happens in safe, trusting relationships. We create a warm, nonjudgmental space where you can be your full self—free to explore, process, and take meaningful steps forward.

Why Choose Innervations Therapy?

Compassionate, inclusive, and trauma-informed care

LMFT and Nutritionist both with diverse specialties

Personalized treatment plans tailored to your goals and lifestyle

*Optional add-on services including EMDR and Concierge Therapy

Sliding scale options available to increase accessibility (case by case)

Whether you're just beginning your mental health journey or continuing the work you’ve already started, Innervations Therapy is here to walk alongside you—with care, clarity, and the tools to help you thrive.

Let’s begin—together.

(*Cash Pay Only)