Hi, my name is Jalyse, and I am an Associate Marriage and Family Therapist. Whether you're mourning a recent loss, adjusting to life after change, stunted by trauma, dealing with negative thoughts & behaviors that are impacting your daily functioning, or carrying emotional pain that’s been with you for a long time, I'm here to walk with you through it. My approach is warm, curious, and collaborative. I don’t come in with all the answers- I come in with openness. I ask thoughtful questions, hold space for your emotions, and help you gently connect the dots between your past and present. We move at your pace, and you won’t be pushed.

I’m trained in EMDR, Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT) to create a space that’s both grounded and flexible. What matters most is the relationship we build together. My professional experience stems from helping adults navigate various mental health issues, including the complex, often overwhelming terrain of grief.

Please feel free to contact me as soon as possible, leave a message stating would like to request a free-consultation with Jalyse, and I will contact you within 24 hours. Therapy with me feels more like a partnership: you bring your lived experience, I bring tools and insight, and together we find a way forward. I’d be honored to walk that path with you.