I am here to help those who feel they need support restructuring negative patterns of thinking, into positive and healthy patterns of thinking. My clients are children, youth, adults, both individual or couples, and I possess the ability to help them become the best version of themselves. My clients are those that have been dealt difficult cards in life, been hurt by others or have done some hurting, and just want to end the tormenting cycle of mental health issues consisting of anxiety, depression, self-harming, abuse, trauma and more. I believe in togetherness because life is hard and sometimes, we just need a helping hand.

Life can be incredibly beautiful—and undeniably challenging. As a therapist, I’m passionate about walking alongside those who are ready to navigate those challenges and learn tools to move forward with confidence and clarity. I will provide Eclectic therapy, consisting of modalities stemming from CBT, Attachment theory, EFT and more. All challenges accepted.

Together, we’ll work to uncover your strengths, develop practical coping skills, and foster the resilience needed to face life’s ups and downs. Give me a chance to prove that I can and will help you through this tough time you face, and if you show up, I will show up with you. Contact me and let's have a free consultation & let's find some answers, together.